Our workshops  are designed to further explore components of our CSB treatment programmes and expand on  the skills required to achieve and maintain change. At Innisfree Therapy, our workshops combine psychoeducational, experiential and group process to optimise learning through group participation and reflection. Some of our workshop topics include: 

  • Freedom from Fear
  • The Myth of Perfection
  • Co-Dependency
  • Boundaries
  • Shame
  • Anxiety
  • Controlling Behaviours
  • Forgiveness
  • Anger
  • Achievement and Accomplishment
  • Self-Esteem
  • Reclamation of Agency
  • Hope
  • Healthy Relationships