About
What to Expect
A detailed overview of our therapeutic approach, guiding you through the treatment process and what to anticipate during your journey to recovery.
Your First Step
Your assessment journey
A respectful, informed and confidential experience.
After you get in touch by email or telephone, we will contact you in confidence to gather the initial information we require to arrange your assessment with the most relevant member of our therapy team based on your specific issues and circumstances.
We acknowledge the courage that it takes for people to reach out for professional support, and our priority is to keep you safe from the very beginning of your journey with Innisfree Therapy.
Our specialist assessments can be offered in person at our Harley Street practice in London or online via video call. Whether in person or online, you will be welcomed by a member of our team who will work with you to understand your history and collaboratively develop a formulation of your difficulties.
We also utilise several evidence-based tools to help us make sense of your experiences and how they are showing up in your life right now which will inform your course of treatment. An initial assessment typically lasts for 60-90 minutes with the possibility of an extended assessment and additional meetings to include partners or family members, depending on the complexity of your needs.
Often, we will have a clear idea of what would be most helpful to you by the end of the assessment meeting and will share our recommendations, answer any questions you may have, and jointly agree your therapeutic programme.
Occasionally, we may need to arrange a further assessment or liaise with other mental health or medical professionals involved in your care before this is possible. We will also let you know this on the day if this applies.
The programme offered is in response to both your clinical needs and also to take into consideration your resources including time and finances. We maintain consistent clear communication with you throughout every step of the process.
FAQ
Discover Answers
to the Most Common Queries
Innisfree Therapy is a private clinical practice on Harley Street, London.
We specialize in treating compulsive behaviors, addictions, and trauma. We offer both in-person and online therapy, tailoring our approach to your unique needs.
We provide therapy for a range of concerns, including:
Compulsive sexual behavior disorder (CSBD)
Chemsex addiction
Love addiction and codependency
Compulsive/binge eating
Gambling addiction
Compulsive gaming and social media use
Relationship difficulties
Trauma and emotional distress
We offer a variety of therapy options, including:
Individual Therapy – One-on-one sessions to help you explore and work through your challenges.
Group Psychotherapy – A supportive space where you can connect with others facing similar struggles.
Couples and Family Therapy – Helping you and your loved ones improve communication and strengthen relationships.
Partners’ Programmes – Support for partners of those struggling with compulsive sexual behaviors.
Yes, we provide therapy sessions via secure video calls, making it easier for you to get support no matter where you are.
We take a personalized approach, combining the latest therapeutic techniques with our Innisfree trauma treatment model. This ensures that your treatment plan is tailored to your unique situation and needs.
The length of therapy depends on your individual needs. Some people benefit from short-term therapy, while others may require longer-term support. We’ll discuss what’s best for you during our sessions.
You can book an appointment by calling 0207 935 5333 or by filling out the contact form on our website.
Yes, absolutely. Your privacy and confidentiality are our top priorities, and everything we discuss in therapy remains strictly confidential.
Yes, we provide intensive therapy programs for those who need a structured and focused approach to recovery from addiction, compulsive behaviors, and trauma.
We recommend reaching out to us directly to discuss whether your insurance provider covers our services.
Your first session is an opportunity for us to understand your concerns, goals, and needs. We’ll talk about what’s bringing you to therapy and start developing a plan that works for you.
Ready to reclaim your life?
If you are uncertain about whether you’re dealing with sex addiction, porn addiction or any other compulsive behaviors, we encourage you to reach out. We are here to help and can schedule an initial assessment to start addressing your concerns.