Christmas decorations strewn across a table
Christmas opening hours 2023

The Innisfree Therapy clinic will have revised opening times over Christmas and New Year.

Weekly Relational Trauma Psychotherapy Group for Women (November 2020)

For Women who have been impacted by their partner’s Compulsive Sexual Behaviour Disorder (CSBD) At Innisfree Therapy, we recognise the need for specialist support for women with partners who are presenting with compulsive sexual behaviour disorder (CSBD), formerly described ...

Waving the children goodbye

As we wave our children and teenagers off as they head back to school and university, we should take time to think about ourselves and how our relationships have changed this year. If you spent time on Instagram this summer ...

The power of Zoom

It has been 6 months since the world learned the words ‘Corona virus’ and ‘Covid-19’. At Innisfree, we think the word of the summer should be ‘Adaptability’ as our clients have had to adapt to carrying out their work,  family ...

Lockdown has made relationship therapy the new normal

This summer at Innisfree Therapy, we’ve seen an increase in couples contacting us to support them with issues that have emerged from under the spotlight lockdown placed on all relationships. There seems to have been a trend for more ...

Has your porn use spiralled during lockdown?

We’ve had an increasing number of clients contact us to say their porn use has increased during lockdown and either they or their partner are becoming concerned about how long they are spending viewing porn. One of the main ...

Are you more irritated by your partner?

New research commissioned by Relate has highlighted the impact lockdown measures are having on relationships. Couples are reporting more relationship issues and irritation with their partner than before lockdown. The Relate survey showed: Almost a quarter of the survey’s ...

Supporting your relationship during lockdown

How much time did you spend with your partner before lockdown? You worked full-time, you went to the gym, you spent time with friends, you came home.  Maybe, at the weekends you play a sport or walk the dog? ...

Corona virus – Business as usual at Innisfree

With the Corona Virus all over the news, we wanted to reassure all our clients that we have a plan in place and it will be business as usual at Innisfree How we have prepared: Clinicians will respectfully not shake ...

Will you be your Valentine?

Valentines is a day for love… So love yourself But as RuPaul often says “If you can’t love yourself, then how the hell you going to love anybody else?”. Valentines day can be a day when those in relationships ...