Psychological trauma occurs when a highly stressful experience overwhelms an individual’s ability to cope or integrate the emotions involved.

This may be as a result of a single event, such as a car accident, or due to repetitive and chronic occurrences such as childhood abuse, or a combination of both.  

Unresolved trauma impacts on an emotional and physical level leading to a variety of symptoms including flashbacks, mood swings, reckless behaviours, self-harm and difficulty forming and maintaining relationships.

At Innisfree Therapy, we offer private, specialised Trauma Therapy which adopts a holistic approach, prioritising both mind and body.

Working closely with you, we design a therapy programme comprising Group and Individual Therapy which is specifically tailored to your needs and can be in person in our Harley Street practice, London, online, or a mix of both.

Trauma therapies we offer include: