How We Treat

Family Therapy

Comprehensive family therapy aimed at improving relationships, enhancing communication, and fostering a healthier family dynamic.

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marriage therapy concept, couple smiling while having a conversation with therapist

The impact of family relationships on emotional health

Within any family system, relationships are thought to form a key part of the emotional health of each member; therefore, when any individual or relationship within the family is struggling, often the whole family is affected.

Strengthening relationships through family therapy

We understand that addiction and mental health challenges affect not only the individual but also their loved ones. Our family therapy programmes provide a safe space for open communication, healing, and rebuilding trust. We help families navigate complex emotions, improve relationships, and develop healthier dynamics.

Creating a safe and supportive environment

Our therapy sessions offer a non-judgemental space where family members can express their thoughts, emotions, and concerns in a constructive way.

Evidence-based therapeutic approaches

We use a combination of family systems therapy, Cognitive-Behavioural Techniques, and communication strategies to foster understanding and connection.

Long-term healing and relationship growth

Through ongoing support and practical tools, we empower families to rebuild trust, set healthy boundaries, and create a supportive environment for lasting recovery.

Common Issues in Family Therapy

– Families facing challenges such as addiction, mental illness, physical illness, bereavement, eating disorders, ageing, family conflicts, cultural adjustments, trauma.
– Parents who want to divorce or separate in a way that focuses on their children’s happiness and needs.
– Families and couples who want to build closer and happier relationships.
– Any family who would like someone to help them talk openly and about difficult things in a safe and useful way.
– Families who are worried about their children’s behaviour.

Our Approach

Supporting families through therapy

In Family Therapy, we help families to work together to find ways of overcoming distress, misunderstandings, or pain affecting their relationships which are putting a strain on the family unit.

Our approach is useful for families who are facing a variety of difficulties and experiences, such as those who are rebuilding relationships following the impact of compulsive behaviours or trauma, those in conflict, or those seeking parental separation in a way that prioritises their children’s needs.

At Innisfree Therapy, we understand that every family is unique, and we work alongside you to understand your situation and respond with a therapeutic programme that best meets your needs, in person in our Harley Street practice, London, online, or a mix of both.

For more complex issues, including difficulties arising from trauma or betrayal, we may recommend integrating Individual, Trauma, Couples’, or Group Therapy to ensure the effectiveness of Family Therapy.

FAQ

Discover Answers
to the Most Common Queries

Innisfree Therapy is a private clinical practice on Harley Street, London.

We specialize in treating compulsive behaviors, addictions, and trauma. We offer both in-person and online therapy, tailoring our approach to your unique needs.

We provide therapy for a range of concerns, including:

Compulsive sexual behavior disorder (CSBD)
Chemsex addiction
Love addiction and codependency
Compulsive/binge eating
Gambling addiction
Compulsive gaming and social media use
Relationship difficulties
Trauma and emotional distress

We offer a variety of therapy options, including:

Individual Therapy – One-on-one sessions to help you explore and work through your challenges.
Group Psychotherapy – A supportive space where you can connect with others facing similar struggles.
Couples and Family Therapy – Helping you and your loved ones improve communication and strengthen relationships.
Partners’ Programmes – Support for partners of those struggling with compulsive sexual behaviors.

Yes, we provide therapy sessions via secure video calls, making it easier for you to get support no matter where you are.

We take a personalized approach, combining the latest therapeutic techniques with our Innisfree trauma treatment model. This ensures that your treatment plan is tailored to your unique situation and needs.

The length of therapy depends on your individual needs. Some people benefit from short-term therapy, while others may require longer-term support. We’ll discuss what’s best for you during our sessions.

You can book an appointment by calling 0207 935 5333 or by filling out the contact form on our website.

Yes, absolutely. Your privacy and confidentiality are our top priorities, and everything we discuss in therapy remains strictly confidential.

Yes, we provide intensive therapy programs for those who need a structured and focused approach to recovery from addiction, compulsive behaviors, and trauma.

We recommend reaching out to us directly to discuss whether your insurance provider covers our services.

Your first session is an opportunity for us to understand your concerns, goals, and needs. We’ll talk about what’s bringing you to therapy and start developing a plan that works for you.

Ready to reclaim your life?

If you are uncertain about whether you’re dealing with sex addiction, porn addiction or any other compulsive behaviors, we encourage you to reach out. We are here to help and can schedule an initial assessment to start addressing your concerns.

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