How We Treat

Couples’ Therapy

Expert-led therapy designed to help couples strengthen their relationship, resolve conflicts, and rebuild trust in a supportive environment.

Contact us
young couple making finger hearts, concept of happy relationship

Strengthening your relationship through therapy

Whether you’re in conflict, having sexual problems, or simply want to improve your relationship, at Innisfree Therapy, we understand the uniqueness of each couple’s circumstances and work with you to devise the optimum therapeutic programme to meet your needs, in person in our Harley Street practice, London, online, or a mix of both.

Common Couples’ Issues

When a relationship is in crisis it’s easy to feel as though the situation is too complex to resolve.

– Low or lack of sexual desire (any gender)
– Conflict which cannot be contained
– Withdrawal/shut down from communication
– Sense of divergence/difference which feels irreconcilable
– Arousal issues (any gender) such as difficulty with orgasm
– Betrayal (sexual or sense of betrayal/abandonment)

What to expect in couples’ therapy

Within Couples’ Therapy, your therapist will help you explore your issues, gain insight and work on them, within a containing and non-judgemental space.

Through this process, you will have the opportunity to find new ways of being that improve your relationship in areas such as communication, conflict resolution, and sexual relating.

Your therapist may also offer to see you individually at times as part of Couples’ work, particularly where there is significant withdrawal or conflict, or to allow for more open explanation of issues which are difficult to discuss.

Our Approach

Why should you consider couples’ therapy?

For couples with more complex issues, including past trauma or where there’s been a betrayal, a more robust programme may be recommended which integrates Individual, Trauma Therapy or Group Psychotherapy plus Psychoeducation for each partner, to support and ensure the effectiveness of Couples’ work. Family Therapy is also available where other members of the family have been impacted.

Whether it is focusing on rebuilding your relationship or exploring alternative options, our team of highly experienced relationship therapists will help you find a way forward.

FAQ

Discover Answers
to the Most Common Queries

Innisfree Therapy is a private clinical practice on Harley Street, London.

We specialize in treating compulsive behaviors, addictions, and trauma. We offer both in-person and online therapy, tailoring our approach to your unique needs.

We provide therapy for a range of concerns, including:

Compulsive sexual behavior disorder (CSBD)
Chemsex addiction
Love addiction and codependency
Compulsive/binge eating
Gambling addiction
Compulsive gaming and social media use
Relationship difficulties
Trauma and emotional distress

We offer a variety of therapy options, including:

Individual Therapy – One-on-one sessions to help you explore and work through your challenges.
Group Psychotherapy – A supportive space where you can connect with others facing similar struggles.
Couples and Family Therapy – Helping you and your loved ones improve communication and strengthen relationships.
Partners’ Programmes – Support for partners of those struggling with compulsive sexual behaviors.

Yes, we provide therapy sessions via secure video calls, making it easier for you to get support no matter where you are.

We take a personalized approach, combining the latest therapeutic techniques with our Innisfree trauma treatment model. This ensures that your treatment plan is tailored to your unique situation and needs.

The length of therapy depends on your individual needs. Some people benefit from short-term therapy, while others may require longer-term support. We’ll discuss what’s best for you during our sessions.

You can book an appointment by calling 0207 935 5333 or by filling out the contact form on our website.

Yes, absolutely. Your privacy and confidentiality are our top priorities, and everything we discuss in therapy remains strictly confidential.

Yes, we provide intensive therapy programs for those who need a structured and focused approach to recovery from addiction, compulsive behaviors, and trauma.

We recommend reaching out to us directly to discuss whether your insurance provider covers our services.

Your first session is an opportunity for us to understand your concerns, goals, and needs. We’ll talk about what’s bringing you to therapy and start developing a plan that works for you.

Ready to reclaim your life?

If you are uncertain about whether you’re dealing with sex addiction, porn addiction or any other compulsive behaviors, we encourage you to reach out. We are here to help and can schedule an initial assessment to start addressing your concerns.

Contact us