What We Treat

Compulsive/Binge Eating

Targeted, immersive therapy for rapid change and long-term recovery from compulsive binge eating behaviours.

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What is compulsive / binge eating disorder?

Those struggling with compulsive or binge eating feel compelled to eat despite not being hungry.

Compulsive eating can be constant grazing or specific difficulty around a particular type of food, whereas binge eating tends to involve larger quantities of food eaten quickly; both feel out of control and lead to guilt, shame, significant distress as well as potential health implications.

Holistic recovery for compulsive binge eating

Compulsive binge eating can take a toll on both physical health and emotional well-being. At Innisfree Therapy, we provide a comprehensive approach to help you break free from emotional eating patterns, rebuild a healthy relationship with food, and restore balance in your life.

Addressing emotional triggers

Our therapy sessions focus on understanding the psychological and emotional factors that drive compulsive eating behaviours.

Nutritional and behavioural guidance

With the support of dietitians and therapists, we help you develop mindful eating habits and sustainable lifestyle changes.

Ongoing support and relapse prevention

Recovery is a journey, and we provide continued support to help you maintain healthy habits and prevent relapses.

Our Approach

Why choose an intensive therapy programme for compulsive binge eating?

At Innisfree therapy, we offer private specialised intensive programmes for compulsive or binge eating in person in our Harley Street practice, London, online, or a mix of both.

In collaboration with you, we create a bespoke mix of Individual, Trauma, Group, and Psychoeducational psychotherapy to best meet your individual needs and circumstances.

Your programme is then delivered by our team of highly experienced therapists who work concurrently, collaborating and responding to your process session by session.

Through this process, we help you identify triggers and uncover the underlying issues which create this relentless battle with food, whilst offering guidance and strategies to help manage urges and stabilise your intake.

We collaborate with dieticians and Consultant Psychiatrists specialising in food disorders to provide the care you need to ensure your clinical safety.

Our unique responsive, immersive approach offers rapid progress, which is then followed by a step-down programme, including Couples’ or Family Therapy as required, to ensure change is sustained as part of a new healthy relationship with food.

FAQ

Discover Answers
to the Most Common Queries

Innisfree Therapy is a private clinical practice on Harley Street, London.

We specialize in treating compulsive behaviors, addictions, and trauma. We offer both in-person and online therapy, tailoring our approach to your unique needs.

We provide therapy for a range of concerns, including:

Compulsive sexual behavior disorder (CSBD)
Chemsex addiction
Love addiction and codependency
Compulsive/binge eating
Gambling addiction
Compulsive gaming and social media use
Relationship difficulties
Trauma and emotional distress

We offer a variety of therapy options, including:

Individual Therapy – One-on-one sessions to help you explore and work through your challenges.
Group Psychotherapy – A supportive space where you can connect with others facing similar struggles.
Couples and Family Therapy – Helping you and your loved ones improve communication and strengthen relationships.
Partners’ Programmes – Support for partners of those struggling with compulsive sexual behaviors.

Yes, we provide therapy sessions via secure video calls, making it easier for you to get support no matter where you are.

We take a personalized approach, combining the latest therapeutic techniques with our Innisfree trauma treatment model. This ensures that your treatment plan is tailored to your unique situation and needs.

The length of therapy depends on your individual needs. Some people benefit from short-term therapy, while others may require longer-term support. We’ll discuss what’s best for you during our sessions.

You can book an appointment by calling 0207 935 5333 or by filling out the contact form on our website.

Yes, absolutely. Your privacy and confidentiality are our top priorities, and everything we discuss in therapy remains strictly confidential.

Yes, we provide intensive therapy programs for those who need a structured and focused approach to recovery from addiction, compulsive behaviors, and trauma.

We recommend reaching out to us directly to discuss whether your insurance provider covers our services.

Your first session is an opportunity for us to understand your concerns, goals, and needs. We’ll talk about what’s bringing you to therapy and start developing a plan that works for you.

Ready to reclaim your life?

If you are uncertain about whether you’re dealing with sex addiction, porn addiction or any other compulsive behaviors, we encourage you to reach out. We are here to help and can schedule an initial assessment to start addressing your concerns.

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