How We Treat

Group Psychotherapy

A supportive therapeutic environment where individuals can share experiences, gain insight, and develop recovery strategies.

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Innisfree Therapy UK - Group Psychotherapy

What is group psychotherapy?

In combination with Individual Therapy, Group Therapy is a powerful and effective catalyst for change. Our groups offer a safe yet dynamic space for people to share their Sex/Porn Addiction (CSB) experiences, reduce their sense of isolation and shame, and learn from each other.

Comprehensive support for sex and porn addiction recovery

We understand the profound impact that sex and porn addiction can have on your life. Our holistic, compassionate approach offers personalised treatment plans to help you reclaim control, restore your well-being, and heal from the destructive cycles of addiction. With a team of experienced professionals, we focus on helping you develop healthy coping mechanisms, rebuild relationships, and regain a sense of purpose and fulfilment.

A safe, confidential environment

Our centre provides a secure, non-judgmental space where you can explore the root causes of your addiction and begin your healing journey. Confidentiality and respect are at the forefront of everything we do, ensuring you feel safe throughout your recovery.

Evidence-based treatment programs

We offer a range of evidence-based therapies tailored to address the unique challenges of sex and porn addiction. From individual counselling to group therapy, our programs are designed to support long-term recovery and personal growth.

Ongoing support and aftercare

Recovery doesn’t end when treatment finishes. We provide continued support through aftercare services, ensuring that you remain on track and empowered to live a healthy, fulfilling life post-rehabilitation.

Our Approach

Understanding the group therapy approach for sex/porn addiction (CSB)

Our model is based on Irvin Yalom’s Interpersonal Group Psychotherapy, whereby we see a single interpersonal transaction as representative of a larger pattern of behaviour.

By keeping the focus in the here-and-now – and on the process in the group rather than what is happening in the ‘world out there’ – group members learn about themselves, how they come across, and how they interact and relate.

The group provides accountability and support in the face of often overwhelming compulsion. Members build safe, open, intimate, and honest relationships with others who have similar problems.

Group work can be intense – but there is no pressure to reveal more about yourself, your experiences, or your behaviour until you are ready to do so.

We run groups for men affected by Sex/Porn Addiction (CSB), groups for women affected by Sex/Porn Addiction (CSB), and also groups for partners of those affected by Sex/Porn Addiction (CSB), as part of our Partners’ Programmes.

FAQ

Discover Answers
to the Most Common Queries

Innisfree Therapy is a private clinical practice on Harley Street, London.

We specialize in treating compulsive behaviors, addictions, and trauma. We offer both in-person and online therapy, tailoring our approach to your unique needs.

We provide therapy for a range of concerns, including:

Compulsive sexual behavior disorder (CSBD)
Chemsex addiction
Love addiction and codependency
Compulsive/binge eating
Gambling addiction
Compulsive gaming and social media use
Relationship difficulties
Trauma and emotional distress

We offer a variety of therapy options, including:

Individual Therapy – One-on-one sessions to help you explore and work through your challenges.
Group Psychotherapy – A supportive space where you can connect with others facing similar struggles.
Couples and Family Therapy – Helping you and your loved ones improve communication and strengthen relationships.
Partners’ Programmes – Support for partners of those struggling with compulsive sexual behaviors.

Yes, we provide therapy sessions via secure video calls, making it easier for you to get support no matter where you are.

We take a personalized approach, combining the latest therapeutic techniques with our Innisfree trauma treatment model. This ensures that your treatment plan is tailored to your unique situation and needs.

The length of therapy depends on your individual needs. Some people benefit from short-term therapy, while others may require longer-term support. We’ll discuss what’s best for you during our sessions.

You can book an appointment by calling 0207 935 5333 or by filling out the contact form on our website.

Yes, absolutely. Your privacy and confidentiality are our top priorities, and everything we discuss in therapy remains strictly confidential.

Yes, we provide intensive therapy programs for those who need a structured and focused approach to recovery from addiction, compulsive behaviors, and trauma.

We recommend reaching out to us directly to discuss whether your insurance provider covers our services.

Your first session is an opportunity for us to understand your concerns, goals, and needs. We’ll talk about what’s bringing you to therapy and start developing a plan that works for you.

Ready to reclaim your life?

If you are uncertain about whether you’re dealing with sex addiction, porn addiction or any other compulsive behaviors, we encourage you to reach out. We are here to help and can schedule an initial assessment to start addressing your concerns.

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