CBT in Toronto has become a cornerstone in the treatment of anxiety and depression.

In addition to anxiety and depression, CBT is effective for treating

  • Substance use disorders
  • Phobias
  • Stress-related disorders
  • Substance use disorders
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Men and women sitting in a circle during group therapy, concept of workshops and therapy
woman writing on a notepad while in group therapy
Focused Young Couple in Therapy
Couples Therapy in Session - Innisfree Therapy UK
marriage therapy concept, couple smiling while having a conversation with therapist