New Group Workshops starting in October
Contents
The title of our first workshop is ‘The Cycle of Compulsivity’
The structure of the workshops will be a combination of psycho-educational, experiential, and process. The first workshop will be held on 23rd October.
The workshops are designed to support and develop an awareness to components of our treatment and recovery, such as:
- The cycle of compulsivity
- The cycle of change
- Crisis management
- EMDR- cutting edge treatment to support emotional regulation
- Impulse control and Urge reduction
- Cravings and Euphoric recall
- Triggers
- Set up behaviours
- Attachment theory
- Trauma
- Betrayal
- Intimacy versus Intensity
- Developing healthy boundaries
- Childhood patterns
- Controlling behaviours
- Bottom line behaviours
- Anger management
- Shame
- Mindfulness and spirituality
- Inner child
- Inner critic and self esteem
- Johari window
- Stinking thinking
- Self-care, wellbeing and nutrition
- Trauma
- How to support the partners of
- Sustainable recovery
The cost of the Workshop is £75.00.
Workshops will be held on Tuesday and Thursday from 13.00 to 14.15.
To confirm your attendance, please email nick@innisfreetherapy.co.uk
Ready to reclaim your life?
If you are uncertain about whether you’re dealing with sex addiction, porn addiction or any other compulsive behaviors, we encourage you to reach out. We are here to help and can schedule an initial assessment to start addressing your concerns.