Why Trauma Often Shows Up at the Holidays
For some people, the holidays are highly anticipated joyful occasions, but for many others, this time of the year can bring uphidden trauma that makes it difficult to enjoy the season.
When One Partner Starts Therapy: What It Means for the Relationship
In this blog, we’ll discuss how to effectively express your feelings and gently encourage your partner to see a professional therapist, what to say and what not to say, and how you might see your relationship shift.
Why Love Feels Like a Lifeline: Understanding Love Addiction, Codependency, and Attachment Trauma
At Innisfree Therapy, we understand that behind every compulsive relational pattern is a nervous system shaped by early experiences of inconsistency, abandonment, or emotional neglect. Healing doesn’t begin with shame, it begins with understanding.
Is Porn Use a Problem? Understanding Porn Addiction and Compulsivity
In this blog, we’ll examine the nature of porn addiction and compulsivity (compulsive sexual behaviour/CSB), the signs to look out for, and the effective treatment options available to those struggling with this issue.
Healing Together: The Importance of Including Family in the Therapeutic Process of a Client in Crisis
At Innisfree Therapy, we know that healing happens through relationships and that treating the entire family is vital. That’s why we offer family therapy as a powerful, evidence-based tool to help clients and their loved ones navigate the storm together.
Innisfree Therapy Co-Hosts and Co-Sponsors the 2024 Flagship Masters Events at Oxford
Founder Rob Watt to Introduce High-Profile Speakers, Including the Closing Night Lineup Oxford, UK Innisfree Therapy, a leading provider of trauma-focused treatment programmes, is proud to co-host and co-sponsor the 2024 Flagship Masters Events at Oxford alongside close collaborators, White River Manor. This prestigious conference, held at the University of Oxford from 11th to 14th…
Why Understanding Trauma is Vital to Overcoming Sex Addiction
Recovering from sex addiction involves overcoming the behaviour while also addressing the underlying trauma that fuels this behaviour. Trauma, in various forms, can perpetuate the cycle of sex addiction as those struggling continue to seek relief with compulsive and out-of-control behaviours. Sustainable change can be achieved by processing the underlying trauma, providing a future that is free from destructive behaviours and emotional overwhelm.
Why choose Innisfree Therapy?
In a world where mindfulness, performance, wellbeing, coaching and therapy services are being offered every which way you turn, it’s easy to feel overwhelmed with choice paralysis just at the very moment you have decided to seek help. So why choose Innisfree Therapy? Our team comprises highly experienced hand picked professionals who we consider to be…
Have you met the Innisfree Team?
We at Innisfree Therapy know that starting your recovery journey can be hard, but we are so excited by our current team and their diverse skills, that we know we can help you. We offer more than just one type of ‘therapy’ and can ensure you are matched with the right team member for your…
Talk to your children about smart phones
We often see clients in therapy who started looking at pornography at a very young age, but we are seeing an increasing number of young adults who can’t self-regulate their porn usage. With the prevalence of smart phones amongst children (almost 70% of children have a smart phone by the time they are 12) it…
Welcome our new Clinical Manager José
We are very pleased to welcome José Periera to the Innisfree team, as our Clinical Manager José is a highly experienced Addiction Therapist and has been working in the field of addiction and associated disorders for over 16 years. José has worked primarily in leading residential treatment facilities as therapist, head therapist and clinic manager…
What are our clients getting from attending our Workshops?
What are our clients getting from attending our Workshops? At Innisfree Therapy we believe psycho-education plays an important element supporting clients gain awareness and understanding, regarding the complex dynamics of compulsive sexual behaviour disorder (CSBD) and sex addiction. It is paramount to not only identify and treat the behaviours which cause harm to self and others, but…
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