Christmas opening hours 2023
The Innisfree Therapy clinic will have revised opening times over Christmas and New Year.
Weekly Relational Trauma Psychotherapy Group for Women (November 2020)
For Women who have been impacted by their partner’s Compulsive Sexual Behaviour Disorder (CSBD) At Innisfree Therapy, we recognise the need for specialist support for women with partners who are presenting with compulsive sexual behaviour disorder (CSBD), formerly described as sex addiction. Our weekly psychotherapy group provides a safe space to explore and address the…
Waving the children goodbye
As we wave our children and teenagers off as they head back to school and university, we should take time to think about ourselves and how our relationships have changed this year. If you spent time on Instagram this summer you may have seen families looking happy, well and content, but this portrayal of insta-perfect…
The power of Zoom
t has been 6 months since the world learned the words Coronavirus and Covid-19.
At Innisfree, we think the word of the summer should be Adaptability, as our clients have had to adapt to carrying out their work, family events, and socialising online.
Lockdown has made relationship therapy the new normal
This summer at Innisfree Therapy, we’ve seen an increase in couples contacting us to support them with issues that have emerged from under the spotlight lockdown placed on all relationships. There seems to have been a trend for more couples to seek therapy after struggling to communicate, but before a betrayal or relationship ending event….
Has your porn use spiralled during lockdown?
We’ve had an increasing number of clients contact us to say their porn use has increased during lockdown and either they or their partner are becoming concerned about how long they are spending viewing porn. One of the main questions we are often asked is when does viewing porn become a problem? The below definition…
Are you more irritated by your partner?
New research commissioned by Relate has highlighted the impact lockdown measures are having on relationships. Couples are reporting more relationship issues and irritation with their partner than before lockdown. The Relate survey showed: Almost a quarter of the survey’s respondents said the current circumstances are placing pressure on their relationship with their partner. More than…
Supporting your relationship during lockdown
How much time did you spend with your partner before lockdown? You worked full-time, you went to the gym, you spent time with friends, you came home. Maybe, at the weekends you play a sport or walk the dog? If you had cross words, you could pop to the shops or go for a run…
Corona virus – Business as usual at Innisfree
With the Corona Virus all over the news, we wanted to reassure all our clients that we have a plan in place and it will be business as usual at Innisfree How we have prepared: Clinicians will respectfully not shake hands with clients Clinicians will be using hand sanitiser between clients All clients visiting the…
Will you be your Valentine?
Valentines is a day for love… So love yourself But as RuPaul often says “If you can’t love yourself, then how the hell you going to love anybody else?”. Valentines day can be a day when those in relationships and those who are single often feel very lonely, comparing their relationship (or lack of) with…
Have you met the Innisfree Team?
We at Innisfree Therapy know that starting your recovery journey can be hard, but we are so excited by our current team and their diverse skills, that we know we can help you. We offer more than just one type of ‘therapy’ and can ensure you are matched with the right team member for your…
Talk to your children about smart phones
We often see clients in therapy who started looking at pornography at a very young age, but we are seeing an increasing number of young adults who can’t self-regulate their porn usage. With the prevalence of smart phones amongst children (almost 70% of children have a smart phone by the time they are 12) it…
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