We’ve had an increasing number of clients contact us to say their porn use has increased during lockdown and either they or their partner are becoming concerned about how long they are spending viewing porn. One of the main ...

New research commissioned by Relate has highlighted the impact lockdown measures are having on relationships. Couples are reporting more relationship issues and irritation with their partner than before lockdown. The Relate survey showed: Almost a quarter of the survey’s ...

How much time did you spend with your partner before lockdown? You worked full-time, you went to the gym, you spent time with friends, you came home.  Maybe, at the weekends you play a sport or walk the dog? If ...

With the Corona Virus all over the news, we wanted to reassure all our clients that we have a plan in place and it will be business as usual at Innisfree How we have prepared: Clinicians will respectfully not shake ...

Valentines is a day for love… So love yourself But as RuPaul often says “If you can’t love yourself, then how the hell you going to love anybody else?”. Valentines day can be a day when those in relationships ...

We at Innisfree Therapy know that starting your recovery journey can be hard, but we are so excited by our current team and their diverse skills, that we know we can help you. We offer more than just one type ...

We often see clients in therapy who started looking at pornography at a very young age, but we are seeing an increasing number of young adults who can’t self-regulate their porn usage. With the prevalence of smart phones amongst ...

We are very pleased to welcome José Periera to the Innisfree team, as our Clinical Manager José is a highly experienced Addiction Therapist and has been working in the field of addiction and associated disorders for over 16 years. José has ...

With this year’s Pride set to be bigger and better than ever, we wanted to share some useful resources with you: Are you new to Pride? – This handy beginners guide will tell you all you need to know What ...

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